SAMATHA Meditation
One can attain Dyana upto 5 levels.
Some end up becoming Arupa Deva until the Dyana State expires. At the end they go down to lower level of existence depending on the previous Kamma States.
They do not achieve Sovan State.
One has to follow Vidharshna Meditation to enter Higher States of Enlightenment.
VIDHARSHANA Meditation
Anitta
Dukka
Anatma Principles are fundamental to Vidharshana Meditation
Once one attains the path of Sovan the tendancy is to follow the Dhamma Path to fruition.
It is not easy.
One has to give up all the attachment to Worldly themes and things.
More details are available at this site.
Type Meditation of preferably Dhamma.
No comments:
Post a Comment