What
or who is the Dirtiest?
This
is biased on technology in existence with historical perspective.
Our
fingers are the dirtiest.
Then
the type writer and the computer keyboard are the dirtiest in this
world.
This
place is taken by the cellphone now.
So
do not blame the porcine clan as the dirtiest in this world.
It
is the humans who make the porcine clan dirty by feeding them with
dirt of their own excretions.
The
humans cannot escape by using their superior brain.
What
or who is Dirtiest
This
is biased on technology in existence with historical perspective.
Our
fingers are the dirtiest.
Then
the type writer and the computer keyboard are the dirtiest in this
world.
This
place is taken by the cellphone now.
So
do not blame the porcine clan as the dirtiest in this world.
It
is the humans who make the porcine clan dirty by feeding them with
dirt of their own excretions.
The
humans cannot escape by using their superior brain.
Reproduction
Why You Should Wash Your Hands
And How to Do It Properly
There
are an estimated 1,500 bacteria per square centimeter of skin on
your hand. One of the best ways to prevent bacteria related
illnesses and other infectious disease is to wash your hands with
soap and water.
While
most everyone has heard this message, studies have shown that
people still are not washing their hands the right way. In fact,
washing alone is not enough to prevent the spread of bacteria and
other germs. After washing, you must also dry your hands thoroughly
with a clean towel or air dryer. Learning good hand-hygiene habits
is essential to reducing the spread of germs.
Germs Are Everywhere
Germs,
such as bacteria and viruses, are microscopic and not readily
visible to the naked eye. Just because you can't see them, doesn't
mean that they aren't there. In fact, some bacteria live on your
skin and some even live inside you. Germs commonly reside on
everyday objects such as cell phones, shopping carts, and your
toothbrush. They can be transferred from contaminated objects to
your hands when you touch them. Some of the most common ways that
germs get transferred to your hands are through handling raw meat,
by using the toilet, or changing a diaper, by coughing or sneezing,
and after contact with pets.
Pathogenic
bacteria, viruses, fungi, and other germs cause disease in humans.
These germs gain access to the body as they are transferred from
person to person or from contact with contaminated surfaces. Once
inside the body, the germs avoid the body's immune system and are
capable of producing toxins that make you sick. The most common
causes of food borne diseases and food poisoning are bacteria,
viruses, and parasites. Reactions to these germs (a few of which
are listed below) can range from mild gastric discomfort and
diarrhea to death.
-
MRSA- a type of superbug, that can cause serious infections and are difficult to treat due to their resistance to antibiotics.
-
Clostridium difficile- antibiotic-resistant bacteria that can cause serious diarrhea and stomach pain.
-
E. coli - pathogenic strains of these bacteria cause intestinal disease, urinary tract infections, and meningitis.
-
Salmonella
- cause the illness salmonellosis, which results in nausea,
vomiting, abdominal pain, and diarrhea.
How Hand Washing Prevents the Spread of Germs
Proper
hand washing and drying is the most effective method of preventing
the spread of disease, as it removes the dirt and germs that can be
spread to others and helps to keep the environment around you
clean. According to the CDC, properly washing and drying your hands
reduces your risk of getting sick with diarrhea by 33 percent. It
also reduces your risk of getting a respiratory illness by up to 20
percent.
Having
clean hands is important because people often use their hands to
touch their eyes, nose, and mouth. Contact with these areas gives
germs, like the flu virus, access to the inside of the body where
they can cause illness, and can also spread skin and eye
infections.
You
should always wash your hands after touching anything that may be
soiled or have a high probability of being contaminated with germs,
such as raw meat, and after using the toilet.
Washing
your hands is a simple process that yields great health benefits.
The key is being sure to wash and dry your hands properly to remove
dirt, bacteria, and other germs. There are four simple steps
to washing your hands. These are:
-
Use warm running water to wet your hands while rubbing them with soap.
-
Rub your hands together being sure to lather the back of the hands and under your nails.
-
Scrub your hands thoroughly for at least 20 seconds.
-
Rinse
your hands under running water to remove the soap, dirt, and
germs.
Drying
your hands is a step that should not be ignored in the cleaning
process. Properly drying your hands does not include wiping your
hands on your clothes to dry them. Drying your hands with a paper
towel or using a hand dryer without rubbing your hands together are
most effective at keeping bacteria counts low. Rubbing your hands
together while drying them under a hand dryer offsets the benefits
of hand washing by bringing bacteria within the skin to the
surface. These bacteria, along with any that were not removed by
washing, can then be transferred to other surfaces.
The
best option for removing dirt and germs from your hands is soap and
water. However, some hand sanitizers can serve as an alternative
when soap and water are not available. Hand sanitizers should not
be used as a replacement for soap and water because they are not as
effective at removing dirt or food and oils that may get on the
hands after eating. Hand sanitizers work by coming into direct
contact with bacteria and other germs. The alcohol in the sanitizer
breaks down the bacterial cell membrane and destroys the germs.
When using a hand sanitizer, be sure that it is alcohol-based and
contains at least 60% alcohol. Use a paper towel or cloth to remove
any dirt or food on your hands. Apply the hand sanitizer as
directed on the instructions. Rub the sanitizer all over your hands
and between your fingers until your hands are dry.
Sources
-
"Why Wash Your Hands?" Centers for Disease Control and Prevention. Updated November 08, 2015. http://www.cdc.gov/handwashing/why-handwashing.html.
-
"When
& How to Wash Your Hands" Centers for Disease Control and
Prevention. Updated September 4, 2015.
http://www.cdc.gov/handwashing/when-how-handwashing.html.