Tea, Coffee or Water

Tea comes first for me, coffee second and water last.

Tea has stimulant effects and stimulate mental alertness.
It has caffeine, theobromine and theophylline.
Theobromine and theophyllines are antiasthmatic.

Tannin in tea stains the teeth black or brown.

Tea stimulates immunity and probably has protective effect on the heart.

Tea also protect us from dementia.

Regarding dementia ketones (byproduct of metabolism) in coconut oil is the standard treatment for dementia.
Eat lot of coconut sambol is my remedy.

It is the most popular drink in the world and Turkey  tops the list.

Coffee is the second popular drink closely rivalling Coca Cola.

This piece is more about why I do not drink water.

Drinking water is not physiological.
It is absorbed in pure form in the last few inches of rectum and nowhere else.
If you have constipation drink lot of water with banana.
Banana has more fiber and help to soften the stools.

By the way water is the most wonderful solvent  solution and helps in the digestion of food.

Only physiological drink for me is King coconut but one has to be careful about of its potassium content.

The next closest is coconut water and its potassium level probably is much higher.

Not more than one cup of coconut drink is my prescription to avoid poisoning with potassium.

We can have (sodium) any amount of salt or sodium chloride and the kidney can excrete the excess.

Potassium IV can kill you in few minutes and the kidney cannot excrete it fast enough when poisoned.

Remember that Nurse in UK who killed babies.

By the way, one can poison and kill babies with salt and one women in New Zealand killed her baby and she is now in prison.

This baby was under the care of a GP and I predicted the premature death but they did not listen to me and change the custody of this baby, in spite of my warning.

I am happy I left New Zealand in double quick time.

Coming back to drinking  water in Ceylon,
I never takes a drink from a plastic bottle.
Inner lining of plastic has a carcinogenic material.
If you prefer drinking water drink water from a glass bottle.

The so called mineral water in Ceylon is tap water filled into a plastic bottle.

Long time ago, I went to a symposium on Water Management where Professor Thevarapperuma was the guest lecturer.

He said many things about water including plastic bottles with tap water.

He went into, in detail about danger of drinking water from deep wells in the dry zone.

The top reason for kidney diseases.

He was a chemist and he had analyzed all the types of water in Ceylon.

He was against chlorination and the best method of purification is the use of  ozone which only Japanese use .

I was the only medical person in attendance and I voiced my opinion that  the doctors are only worried about E Choli and our tap  water has E Choli above the recommended level even in Kandy.

As medical student I tested water from Mahaveli Ganga/river and I found E Choli above the recommended levels.

The University itself pollute the river and one cannot bathe in it.

The reason is we pollute our water bodies on daily basis.

All what we need is a few litmus papers to test.

If is PH is high there are dead rotten bodies and if the PH is low it is polluted with industrial waste.

He said only way to purify water of heavy metals is to use a good quality filter.

It is safer to drink from a well kept well than from a municipality tap.

I avoided drinking water away from home long enough to end up with a renal stone.

Of course, I supplemented my water requirement with milk.

Water is essential for our life and please have plenty of it and do not follow my methods.

I replenish my water needs with liberal amount of TEA.

Tea is a HEALTH drink.

Coca Cola is the worst drink of all with cocaine.
Caffeine, sugar and colouring agent.

Stupid Mexicans, Brazilians and Americans drink Coca Cola.

In Ceylon Coca Cola is made from worse water body in Ceylon, i.e. Kalany Ganga.