Moment Meditation
If I am asked what is meditation?
I would try to answer it by saying,
Moment gained is moment lost in Meditation,
Moment not gained or lost is the the true
Focus of attention in Meditation.
Equally, it is not a void or an empty phenomena or vacuum,
But the height of intense attention
That is not measured in seconds
But by nanoseconds of intensity,
Which is very difficult to achieve
In a world of distraction.
One should try to see
Its own application
In a moment of meditation.
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