Getting Lost in Ceylon is Easy
Wednesday, June 4, 2025
Getting Lost in Ceylon is Easy
Tuesday, June 3, 2025
Collapse of the European Union
What X-elensky's War on Russia has done is to initiate the collapse of the European Union.
X-elensky's Curse will actually end the European Union, long before Ukraine's wish becomes a reality.
More than RUSSIA EU is in panic mode.
This is happening when hitherto not seen Far Right is making ground in Europe and America.
Macron's dream of becoming the elected King of France (now that Queen of England is dead and King Charles becoming a laughing stock soon, with one of his inadvertent and impromptu gig or gag, in a world forum like global warming or the rain forest or wild life or engendered species) or the De Gaulle's Avatar reborn, will come to an end, soon.
Please do not put the blame on Putin and Russia but look on the EU mirror that has lost its gloss, simply because of the demand of a rouge country like Ukraine.
Macron's lack of diplomacy or slimy politics will be put to test no sooner Russia either annex or demolish Ukraine.
This scenario could have been avoided long time ago, if the media propaganda by a joker or an actor was stymied and the center stage in European Politics was given to the reality of the existential existence of Russia as a global player and not a regional player.
It is no more hilarious when real politics and a mighty army march forwards a rouge country run by CIA.
This winter will bring lot of surprises or changes globally initiated by food and fuel crisis.
It is not going to be rosy.
Six Evil Consequences in sauntering in streets at unseemly hours
Six Evil Consequences in sauntering in streets at unseemly hours
There are, young householder, these six evil consequences in sauntering in streets at unseemly hours;
1. He himself is unprotected and unguarded
2. His wife and children are unprotected and unguarded
3. His property is unprotected and unguarded
4. He is suspected of evil deeds
5. He is subject to false rumours
6. He meets with many troubles
Six Evil Consequences in indulging in intoxicants
Six Evil Consequences in indulging in intoxicants
"There are, young householder, these six evil consequences in indulging in intoxicants which cause infatuation and heedlessness:
1. Loss of wealth
2. Increase of quarrels
3. Susceptibility to disease
4. Earning an evil reputation
5. Shameless exposure of body
6. Weakening of intellect
Six Channels of Loss of Wealth
Six Channels of Loss of Wealth
"What are the six channels for dissipating wealth which he does not pursue?
1. Indulgence in intoxicants which cause infatuation and heedlessness
2. Sauntering in streets at unseemly hours
3. Frequenting theatrical shows
4. Indulgence in gambling which causes heedlessness
5. Association with evil companions
6. The habit of idleness.
Four Evil Actions
Four Evil Actions
"In which four ways does one commit no evil action?
Led by desire does one commit evil.
Led by anger does one commit evil.
Led by ignorance does one commit evil.
Led by fear does one commit evil.
(Four agati, 'evil courses of action': chanda, dosa, moha, bhaya)
"But inasmuch as the noble disciple is not led by desire, anger, ignorance, and fear, he commits no evil."
Thus spoke the Exalted One.
And when the Master had thus spoken, he spoke yet again:
Whoever through desire, hate or fear, or ignorance should transgress the Dhamma, All his glory fades away Like the moon during the waning half. Whoever through desire, hate or fear, or ignorance never transgresses the Dhamma, All his glory ever increases Like the moon during the waxing half.
What are the four vices?
Thus spoke the Exalted One. And when the Master had thus spoken, he spoke yet again;
Killing, stealing, lying and adultery.
Introduction to Sigalovada Sutta
"Inasmuch, young householder, as the noble disciple has eradicated the four vices in conduct, inasmuch as he commits no evil action in four ways, inasmuch as he pursues not the six channels for dissipating wealth, he thus, avoiding these fourteen evil things, covers the six quarters, and enters the path leading to victory in both worlds; he is favoured in this world and in the world beyond.
Upon the dissolution of the body, after death, he is born in a happy heavenly realm
Biorhythms and Mood
Biorhythms and Mood
This piece is an addendum to my theory of one gravity and one brain human beings.
I am writing this as a non medical man and not as a shaman. There are lot of bogus shamans on the internet and this piece is a direct antithesis to some of them. Of course, I am against claims of some Citizen Scientists. Beginning of this piece has minimum physiological facts and I will end up on psychological domains, at the end with Ayahuaska aka Magic Mushroom.
Unfortunately, I could not include these physiological facts in my book on alcohol.
I have enumerated six levels of alcohol poisoning, in that book.
I would end up with Buddhist attitude to Meditation and Priti and Sukka realms.
This piece is relatively short but content is very intense.
We are Guys and Girls of 24 hour cycle.
This cycle varies from hemisphere to hemisphere and being a guy from the tropics, I feel the difference acutely and it took me nearly 3 months to get my biorhythm acclimatized to Australia.
This is of course, having been in the United Kingdom as an adult.
The age factor is also in operation.
Coming to biorhythm it is divided into 3.
1. Sleep or hibernation phase.
2. Biological or 8 hour food cycle.
3. Brief high capacity intellectual activity.
Let me come to the physiology base.
We have to keep our blood sugar at very narrow limits and thankfully our pancreas and insulin save us from any disruption in our brain activity.
If one is a diabetic, I pity him or her but this piece will let one control one's own physiology within the safe limits and may even avoid adult onset diabetes.
The base line is sugar level and maintaining one's Citric Acid Cycle.
Light Breakfast with Tea is mandatory.
Piece of Banana does the rest.
Banana has lot of sugars including fructose.
They are hexose sugars and banana also has pentose sugars which are good for nucleic acid metabolism.
Banana, has lot of amino acids.
My recommendation is at least one banana, a day, if one is following one meal a day, regime.
If one takes two main meals two banana a day is my recommendation.
What banana does is it to maintain the blood sugar within safe limits, in between meals.
There are no insulin swings and no hunger episodes and the satiety cycle is well maintained.
This regime is for the tropics and for colder climates and for winter months a better protocol is necessary.
Most animals have brown fat in their system and can hibernate in winter months.
Humans have lost both brown fat and hibernation ability.
My advice is for the guys and girls to move into tropics during winter months, of course, those who can afford.
For the rest without gas from Russia and economic downturn one has to bite the teeth and grin with anguish.
Glucose is a taboo for no valid reason for normal adults and most sugars are metabolised by diastases.
The major culprit of long term brain damage is alcohol and its associated hypoglycemia.
Any form of alcohol upsets the sugar metabolism.
One dose of alcohol causes ketosis in the liver (fatty change) and upsets the sugar and fat metabolism within the next 24 hours.
Alcohol also, upsets the melatonin induced biorhythm which is related to daily exposure to sunlight.
Alcohol is no good for sugar metabolism.
My belief is that alcohol induced hypoglycemia has some relationship to euphoria that the partaker enjoys, at the onset of the binge.
This effect of euphoria wanes off almost immediately and brings the urge to drink more.
I have enjoyed wines in my life and I did not realize I was a low grade unconfirmed addict. I have successfully weaned myself off.
Good cup of tea is my an antidote.
Tea is not addictive but a mild stimulant.
Unlike coffee which is addictive, tea has lot of antioxidants which is good for the heart.
The best suppler of antioxidants is virgin chocolates, the fat and sugars in chocolates are not healthy.
Chocolates have over 300 micro-ingredients which non of the Ayurvedic Medicine can supplement.
Dark chocolate is expensive.
Virgin coconut oil is the best to avoid dementia in old age.
1. Euphoria
2. Ecstasy
3. Illusion
4. Delusion
The effects of Ayahuaska I will deal with later.
I need to replenish my level of tea in my system before I could enlarge upon this short article.
I am a life long skeptic of euphoria induced by any drug including alcohol.
Euphoria induced by any form of drug is temporary and leads to addiction.
Any form of addiction including tobacco is harmful to health.
Let me be brief about neurophysiology.
To begin with our understanding of neurophysiology is still at primitive stage, medically speaking.
Pain is in one end.
Happiness is the other.
Neither pain nor happiness is the base or homeostasis. Balance or homeostasis is necessary for heart, kidney, brain and liver.
This homeostasis is managed by our brain.
Meditation is not a therapeutic option.
My bone of contention is any drug induced euphoria or ecstasy upsets the ability of the brain to bring homeostasis to the entire system including brain itself.
I am not a psychiatrist and I refuse to delve into esoteric realms and psychiatric problems.
However, I have no objections for psychiatrists using these esoteric drugs for patients having followed proper clinical studies. But I have my reservation about the inability to reproduce these benefits in clinical settings.
These experiences are not objective but subjective.
I sympathize with the individual cases but I pity for their addiction.
If one can avoid any extraneous support it is the best one can achieve.
In my case, I have never given these substances (sedatives) to adult patients except preoperative preparation. Having said that sometime a simple dose of voltaren makes people with renal colic worship me in clinical setting. I think voltaren has addictive properties.
Regarding Ayahuaska, I have given a good account in my books on alcohol and mind.
One may refer the chapters on Ayahuaska for in depth analysis.
My summary goes like this.
1. It is related to its dose.
A little bit brings in calmness.
Large dose brings in ecstasy bypassing state of euphoria.
Ecstasy for me an overboard experience.
One becomes Godly.
Overtly loving and feeling of artificial oneness is humanely unnatural.
This is seen especially in Godly intervention in Hinduism.
There is no inter-phase of euphoria as seen with alcohol.
Often it is the hard drug addicts who seem to benefit from Ayahuaska.
Its use for ordinary guys and girls is dangerous.
These citizen scientists have no role in the wider world.
That is my opinion.
Even authentic scientists should be vary and beware of the unintended pitfalls.
They should use astute judgement when giving opinions on substances.
One level of Ayahuaska may be medical.
The other level or the next level is spiritual.
Shamans use this dose level for induction of entry level guys.
It is a dangerous trap.
With that goes the monetary benefits.
With or without monetary benefits addicts are created.
That is no good.
The perceived higher level of conscious is an illusion that ends up in delusion.
Illusion and delusion are antithetic to Buddhist View of Reality.
I would end up with Buddhist outlook.
Ayahuaska is an antithesis to Buddhist teaching.
Alertness.
Awareness.
Objectiveness are fundamental to Buddhist Meditation.
Priti and Sukka may be addictive to the final goal of Upekka or Equanimity.
Seela, Sati, Samadhi and Pragna are the four steps to the final goal.
Ayahuaska has no place in Buddhism.
Buddhism is not based on addiction but on understanding of the human predicament based on "Uncertainty Principle".
Addiction is an impediment to goal seeking nature and behaviour of Buddhism.
Metta
Karuna
Muditha
Upekka are fundamental to Buddhism.
Monday, June 2, 2025
Desperation Attack of NATO Leads to 3 Oreshnics Hitting Targets
Another Pandemic and Indian Vaccines Trials
Sunday, June 1, 2025
Analogy of Reality
Analogy of Reality
Pin in a haystack is my closest analogy of reality.
It is very difficult to find reality.
If at all, we would only see the relative reality.
In my opinion, the absolute reality is illusive to mankind.
There is some inherent tendency to limit our capacity to comprehend everything.
I create a plausible concept called "UncertaintyPrinciple" to elucidate the underlying tendency.
Then, there is the visible reality.
In a classical physical fight, one is destined to bite the dust.
In war death is inevitable.
It does not matter whether it is a war of attrition or a nuclear disaster.
The moment we discovered the gun powder and the gun everything changed in humanity.
Now we are in ballistic stage.
Knowingly and willingly mankind always chosen the fight or go for war. There is no flight but fight on the first occasion.
One's gain is the others loss.
That is the reality of a Zero Civilization.
I do not believe, in spite of technological progress we can ever ascent to the Level I Civilization where harmony is the base and war is nonexistent.
That is the stark reality.
No religion, no political system and no military system can mitigate the eventual destruction of mankind at this present juncture.
It was true for Sumerians.
It was true for Arcadians.
It was true Asirians.
It was true for Greeks.
It was true for Byzantine.
It was true for Muslims.
The above mentioned are all in relation to Euphrates river and not global in analysis.
It is true for neocolonial system of the West today.
It has met its nemesis, Russia.
This is only about 8000 years of modern civilization.
This is where I tend to disagree with Steven Hawking's Singularity and One Universe (of our understanding).
I think he left it open for us to debate the inconsistency.
Multiverse is as plausible as the Universe.
We will soon join the Aztecs, Mayans and Sumerians.
Unfortunately we are not going to leave any significant artefacts behind to the next generations of civilization that may arise from the ashes.
What about the use of invisible spectrum or quantum?
If the current civilization is smart enough we should be able to leave behind enough of quantum information behind, so a future generation would be able to analyze our predicament in a correct perspective.
My presumption is that energy cannot be destroyed but transformed.
If our civilization could devise a methodology in quantum mechanics where a zipper like chain of quantum information is allowed to grow infinitely but could be traced back to it origin by unzipping the zip, then we can say we were a "Smart Civilization" that left behind a tell tel story in a "Quantum Channel".
Time is considered not a dimension in this piece.
Now, the flux of physics takes me to the Dark Matter, Dark Holes, Event Horizon and Uncertainty.
Our current physics cannot be interfaced with the events in the event horizon.
New physical dimension above the three dimensions has to be devised.
Let us say it is the Fourth Dimension.
Even tough, we can postulate the fourth dimension we will never be able to fathom events at that level.
That is why I say we are one brain, one gravity and three dimensional beings.
That does not preclude the possibility of beings of the 4 dimension or above.
To them Worm Holes, Shape Shifting, Anti-gravity propulsion and galactic travel are mundane events.
In other words, I believe in aliens or beings above 3 dimension who have superior mental capacity to humans, including telepathy.
I think I should stop at this point of inter-phase albeit sanity and insanity merges into one without clear distinction of reality.
My point here, is unless one has substantial evidence to support breakthroughs one should not believe "Instant Gurus" in the YouTube.
They can be gullible suckers.
Of course there may be a few genuine guys.
That is why as a rule,I warn anybody over 35 engaging in meditation practice.
To begin with it is hard to find a reliable master.
One cannot teach meditation but one has to master myriad of techniques. One technique does not fit everybody.
Its general mood elevation is similar to the state one obtains by smoking or drinking a preparation of ayurhauska mushroom.
I believe some masters use a preparation containing these substances in their sessions to induce gullible guys and girls. Mind you, I have never attended any of these sessions but gathered information from visitors who were duped and were good enough to post their experiences in the internet and YouTube.
Digital Obsession
Digital Obsession
I had a brief visit to Singapore.
Trained clinician (even doctors are digital slaves now) I observe people.
Singaporean children were very nice and many a times they offered me their (unlike our kids) seats, which I accepted politely BUT I found young Singaporeans were glued to their cellphone screens.
They were nibbling with their nails until they break away.
No eye contact and friendly smiles.
Although, all sales girls and salesmen never displayed their cellphones.
Yesterday, I went to a computer shop in Kandy to report the faulty computer transaction my friend had made for his daughter in the university.
The guy was on the phone (to avoid listening to fault reporting) and I told loudly that if this guy is like this we should return the faulty computer and asked for full refund.
Come home, I called my friend that he should not have bought a defunct organization's (HP) product and go for ASUS.
Life
Life
Life is a series
Of steps / stages,
Each step is different
From its predecessor
Every stumbling block
That comes across
Should be made into
A stepping stone
That lays the foundation
For more difficult
And enduring
Steps to follow
But,
The steps
That preceded are gone
For good
The step to be taken
Has not yet come
Hence,
What matter most,
Is the step
In motion
That focuses
The mind
To be still for
A moment
Of its vagary
And deception
23rd Monday,2009
Reality of Russophobia
Reality of Russophobia
Let me dish out President Biden, first.
I am a medical man and I have managed elderly with disease, disability and dementia.
I have dissociated from active medical activities long time ago before my own abilities started to deteriorate. First of all, I give a chance for the young blood to enter into my domain.
Second, I continued to teach and educate.
Third, I consider myself not indispensable.
My advice for anybody over 50 who is in active duty is to undergo a full medical check up at least, on two year intervals.
It should be a statutory requirement.
In that sense, President Biden has not been forthcoming.
He should retire, if his medical score is below par.
If he does not, he should be warned of the consequences, including impeachment. His son is currently investigated for irregular financial deals with Ukraine company called Barisma. We do not know whether as the Vice President of United State Mr. Biden had any knowledge or not of such activities.
His campaign slogan was regime change in Russia.
That by itself was an antidemocratic move.
Russia is a sovereign independent country.
It has its own autonomy as regard to political, social and military.
No nation can boast power play over other countries and nations. The so called American Hegemony is fast collapsing.
Using Ukraine as a Proxy War to mitigate Russia has misfired miserably.
Russophobia was a faked political gamble.
One has to fear Russia, if the leader of Russia opposes the right of Russians to live their own lives, according to their own social and political system. President Putin understands his position as the Russian leader and so far his response has been measured, in spite of many provocations.
He is being called "Divine Intervention" by an ex-CIA analyst.
Russia would draw a red line when there is an existential threat.
I believe NATO and the West have crossed the red line by offering a seat in European commission.
Making an absolutely corrupt country an EU membership is that red line. Ukraine has not achieved the target goal of the EU for any measure.
Elections are arbitrarily postponed.
Ukraine so far has done nothing to qualify for membership. If at all, by its own actions it has downgraded itself.
The off ramp strategy of America is to drum up Russophobia.
The average American is stupid enough to drum up that sentiment and has no understanding of ground reality and global politics.
His or her mind can be twisted by media.
CNN and Fox News are trying hard but seemingly failing.
1. Russian average family lives a happy life.
2. The vehicle ownership is probably higher than in America.
3. Russians unlike Americans do not eat from rubbish bins.
4. Majority of Russians are practicing Orthodox Christians.
5. Russian Communist Party has only 3% share of vote.
6. President Putin's popularity is over 80%.
7. President Biden’a popularity is less than 30% and falling and is considerably lower than President Donald Trump.
8. Street violence is absent in Russia.
9. There is no poverty in Russia and there is no social inequality.
10. Social inequality is prevalent in the West.
United Kingdom is a classic example.
Listen to Jeremy Corbyn, the former Labour Leader.
11. One can possess a gun in Russia but they never carry guns in public.
12. A Russian's debt is proportional and is mainly related to the house mortgage.
13. Russians promote big family size.
14. Russians love traveling abroad.
Turkey is their popular destination.
15. Russia has its own space program.
16. Russian pilots are the best in the world.
With rapid advancement of UAVs, the Russian pilots are having a welcome holiday. There life is spared now.
17. Its military can outperform any on this planet.
18. Russian Ruble is strong in spite of the sanctions.
19. Russians love to coexist with other nations.
20. Above all Russians are proud of themselves.
Would you like to live in USA or Russia?
The answer is simple.
This Russophobia is man made!
It is related to paranoia and simple jealousy.
That is the simple behaviour trait of Americans.
Where ever they go, they are not treated with open arms but with suspicion.
They themselves have created this image and they have nobody except themselves to blame for this tragic reality.
Reality and Abstract
My gut feeling is to stop random blogging well before US and Ceylon Elections but I could not. Politicians are shoddy people and their followers are stupid to the core. I have decided not to educate simple folks and let them live in their own delusional state of their aspirations. Whereas, I do not want to give an inch to the politicians to hoodwink the masses with hope and bright economic outcome. Let the politicians sink on their own mess. Having said that, I deleted my long political piece to avoid misinterpretation of my own logic and reason by visitors. I now realised that was a mistake and I would have kept a copy in my computer, for future reference.
For example, a guy picked my "Uncertainty Principle" a reasoning tool of physics of mine. This guy made a YouTube presentation extending Uncertainty Principle on a metaphysical level. Metaphysics by definition is outside of the material world.
It was like tail wagging the dog.
The real philosophers work on abstract thinking and there is no limit to their abstract thinking. That is the beauty of philosophy. All religions are derived from abstract thinking and none of these religions can delve into reality.
Reality is simple but even rich guys like Elon Musk and Richard Bronson take reality as an extension of abstract imagination. Branson expressed his desire to become an entrepreneur at an early age. His first business venture, at the age of 16, was a magazine called Student. In 1970, he set up a mail-order record business. He opened a chain of record stores, Virgin Records later known as Virgin Megastores in 1972. Branson's Virgin brand grew rapidly during the 1980s, as he started the Virgin Atlantic Airline and expanded the Virgin Records music label. In 1997, Branson founded the Virgin Rail Group to bid for passenger rail franchises during the privatisation of British Rail.
In 2004, he founded spaceflight corporation Virgin Galactic, based at Mojave Air and Space Port in California, noted for the Space Ship’s Two suborbital space plane designed for space tourism.
Reality
1. We are one gravity people.
We cannot neither live on space nor on Mars.
By the way, Mars do not have plate tectonics and rock formation. I think it has a thick mantle.
I am not sure if there is any water in its belly.
2. Without water man cannot survive.
70% of our brain is water.
60% of our body is water.
In infants it is 80%.
Water intoxication and electrolyte imbalance are critical in new born babies.
Baby 70%
Man 60%
Woman 50
3. We are 24/7 people and any alteration in our sleep/awake cycle alter our melatonin secretion and biorhythm.
4. Van Allan Belt is not narrow.
5. Even Moons atmosphere is alien to humans.
Its geostationary (we never see the darker side) orbit is not conducive for our melatonin secretion.
The bottom line is let only rich people spend their money on rockets and we ordinary people think of global warming and biodiversity.
Indika Totawatta and Mahayana
Indika Totawatta and Mahayana
Indika Totawatta is a smart guy.