Mangoes and Weight loss

 Mangoes we eat has lot of medicinal value that has not been studied in the East.

The latest craze in America is a type of Mango that help lose one's waistline.

Unfortunately there is no study on our mangoes.

Whether it help in weight loss or not Mango is a health food.

One mango a day is better than (last seasons Apple which has lost all its vitamin C in storage) 10 Apples from our super stores.

Following is an extract from New York news.

What Is African Mango, and How Does It Work?

African Mango 

Despite the recent frenzy surrounding African Mango and its ability to cause safe weight loss, the fruit has actually been used as a diet aid for centuries in Cameroon, Africa.

The brightly-colored tropical fruit is native to Cameroon's west-coastal rain forests. African Mango, or Bush Mango, differs from other mango fruits in that it produces a peculiar seed, which natives of Cameroon refer to as Dikka nuts.

For hundreds of years, an extract from the seeds called irvingia gabonensis has been used among Cameroon villagers for its wide-ranging medicinal benefits, which range from reducing and preventing obesity to lowering cholesterol to regulating blood sugar to treating infections.